Cryotherapy is the science of exposing the body to sub-zero temperatures of up to -140°C in order to stimulate multiple physical and mental health benefits.

 Cryotherapy stimulates blood circulation, releases enhanced levels of endorphins, and increases the oxygen and nutrient supply to the areas of the body that need revitalising. It also speeds up muscle recovery, reduces tissue damage, decreases inflammation and relieves pain by increasing cellular survival and strengthening the immune system.
 Using cold temperatures to treat pain and inflammation dates as far back as 2500 BC. As a powerful remedial science under the right conditions, cryotherapy can be used as a healing tool to activate and stimulate the body’s circulatory, nervous and energy systems. Exposing the entire body to cryogenically-cooled air promotes regeneration, recovery and restoration. This science is now readily available in our smart design machines.
 These non-invasive, short and extremely cold bursts to the body induce physiological reactions that trigger healing, anti-ageing, and other restorative benefits. Additionally, the controlled cold environment has been proven to trigger an analgesic reaction in the neural mind leading to positive mood states, which can have a positive impact on depression, sleep disorders and overall wellbeing.